This page features some extra musical and non-musical items of interest that Ted & Andrea have produced over time.

Learn to Sleep Pecefully ~ Awake Refreshed

Dr. Edward Leyton

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In this recording, Dr. Leyton. a medical doctor and psychotherapist for over 40 years talks to you with his gentle tone and simple language. This recording addresses any sleep issues you might have, discusses preparing Read more

In this recording, Dr. Leyton. a medical doctor and psychotherapist for over 40 years talks to you with his gentle tone and simple language. This recording addresses any sleep issues you might have, discusses preparing for sleep and then and uses relaxation and special self-hypnosis techniques in the final hour long track to help you fall asleep and awake refreshed.

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  1. 1
    1. Introduction 7:34
    Info
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  2. 2
    2. What Happens During Sleep 3:33
    Info
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  3. 3
    3. Sleep Hygiene: Getting ready to Sleep 7:50
    Info
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    4. The Power Nap: What it is 3:26
    Info
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  5. 5
    5. Learning the Power Nap 25:36
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  6. 6
    6. Learning Restful Sleep 1:03:56
    Info
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“Being hopefully close to “the other side” of menopause I still get occasional insomnia at night and have found the soothing, melodic voices of Dr. Leyton and Andrea Leyton effective in calming and centering me. The clarity and tonality of their voices as well as the production in general is impressive, imparting an effective relaxation A feeling of love and warmth is imparted and you can cuddle up as if surrounded by caring arms. I have enjoyed Dr. Leyton’s previous CDs and look forward to his next productions.” — A.K., ARTIST, KINGSTON

Learn to Enjoy Your Flight

Dr. Edward Leyton

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In this series of recording, Dr Leyton, a medical doctor and psychotherapist for over 30 years talks to you with his gentle tone and simple language. Each recording addresses a particular topic - your need to simply Read more

In this series of recording, Dr Leyton, a medical doctor and psychotherapist for over 30 years talks to you with his gentle tone and simple language. Each recording addresses a particular topic - your need to simply relax, your need to enjoy flying or your need to enjoy a good night's sleep. Each recording is approached with your comfort level in mind. An information booklet is included.

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  1. 1
    Introduction 4:40
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  2. 2
    Preparing For Your Flight 20:21
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  3. 3
    Preparing To Relax During The Flight 6:18
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  4. 4
    Comfort Turning On Relaxation 17:04
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  5. 5
    Arriving And Re-Orienting 7:00
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“I just wanted to let you know how well things went with my flight to and from England.  I feel truly liberated from the fear that has accompanied me on flights for as long as I can remember.  This time was totally different and most welcome.  I was able to have conversations, watch movies, read, undo my seat-belt and walk around, and even sleep a bit. In fact, near the end of the flight, when there was some turbulence and the seat-belt sign went on – a situation which would have had me totally on edge - I instead found it somewhat invigorating!  It felt like we will finally moving and getting there.  Thank you so much for helping me to overcome this fear”  G. W.  ~ Kingston Ontario Canada.

Learn to Unwind and Enjoy Your Life

Dr. Edward Leyton

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This recording is related to generalized stress reduction and relaxation. It can be used as a basis for reducing anxiety in general. The four tracks on the recording take you all the way from your feeling of tension to Read more

This recording is related to generalized stress reduction and relaxation. It can be used as a basis for reducing anxiety in general. The four tracks on the recording take you all the way from your feeling of tension to deep relaxation and back to an alert, calm state. When you have used the recording a few times you will be able to achieve that state in less than 20 minutes.

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  1. 1
    Track 1 - Introduction 3:09 3:08
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  2. 2
    Track 2 - What is Stress 16:4 16:43
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    Track 3 - Learning to Unwind 24:19
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    Track 4 - Alert and Relaxed 3 3:14
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"I have found the recording to be profoundly effective. Every time I use it, I enter a state of deep relaxation within minutes. Dr Leyton's voice is very soothing. I have recommended it to many patients who have reported good results as well. I highly recommend it."  B.R.P. ~ Massage Therapist